Hi, Im Leah. I began seeking alternative ways to relax and let go of anxiety when I was studying Sound Production at RMIT in 2011. I participated in small group meditations and found my head in a cloud confronting the idea of stillness. The experience was a blessing in disguise demonstrating to me it was time to seek other ways to find peace while going about my career in life.
I continued with a regular practise in place for some years and after having my kundalini awaken as a 31 year old in 2013 I began teaching guided mindfulness and calming meditative techniques (using sound and other senses) to people looking for ways to to relax in the community of St Kilda. It was great, and I am happy to be of service now. Its nice to be able to contribute to others self-discovery by providing a space for them to practise the art of letting go.
Currently I am teaching guided and mindful meditation with sound in multiple locations and venues around Melbourne for a range of different people and groups, with the regular practise currently in St Kilda. You can chose to stay for shorter or longer periods, and come and go as you please (Im here to support in any way I can). I’d love to meet you and have you as part of the group at any stage or walk in life. All levels and age groups are welcome to join in the discovery of peace residing within.
With Great Love and Joy,
Leah